Sleep expert advises keeping daytime naps under 30 minutes

Health · Las Vegas · Mon Nov 9, 6:23 PM Pacific

Dr. Jerry Hu, a Las Vegas sleep expert, recommends keeping daytime power naps under 30 minutes to avoid grogginess.

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13 Action News (KTNV ABC)Need a power nap? A Las Vegas sleep expert says this is how long it should last Nov 9, 6:23 PM

In this story: Jerry Hu

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